Hello everyone! It seems somewhat odd to be writing this blog again after so long having a break. But here I am.
I’d love to tell you I have some really good reasons why I’ve not blogged for a while, but the truth is that whilst I have been busy at work and at home, the main reason is because I have neglected you. And for that, I am sad. I can only apologise!
However, I am back now, and I am getting myself back onto the fitness and weight-loss path.
In terms of how I am doing, there is good and bad news:
The good news is that I am still doing a decent amount of exercise. This includes some running and lots of cycling (which I love, and will blog about in the next few days). I’ve not done as much gym, circuits or swimming. So I need to give myself a kick in those directions!
The bad news is that I’ve not been doing so brilliantly on the healthy eating! Again, I will blog on my recent cheating in more detail shortly, but in a general sense I’ve been a bit more naughty than I should, and found myself enjoying the bread once I could eat it again after Lent.
I’ve not weighed myself for a few weeks (I tend only to do it at group and I’ve not been), but I will go on Thursday and will blog it here regardless of how negative the picture!
So it’s not necessarily a positive picture, but I am a glass half-full kind of guy, so I will finish with my positive outlook:
I am feeling positive about weight loss again, and I have came back to my beloved blog to talk about my journey again.
And I did my longest ever bike-ride yesterday – 26 miles including a particularly tough (and slow!) fell section.
Will be back in touch soon… I promise.
The only man in the room.