I was offered a Time Out bar before and I declined it. My colleague was impressed that I had suddenly been able to ‘flip the switch’ to being good again after, quite frankly, a few weeks of being a junk food and snacking addict! So I started thinking about this, and to a certain extent it isContinue reading “Analogy time”
Tag Archives: weight
Blogged off?
Hello everyone! It seems somewhat odd to be writing this blog again after so long having a break. But here I am. I’d love to tell you I have some really good reasons why I’ve not blogged for a while, but the truth is that whilst I have been busy at work and at home,Continue reading “Blogged off?”
Hello? Anybody there
Latest loss: 0.5lb. Total loss to date: 12lb Hello everyone. Sorry, I have been incredibly lame in posting. I am sure you all thought I’d given up and abandoned the blog/weight loss. Well I’m pleased to say this isn’t the case, although I didn’t weigh in this week. The loss above, of half a pound,Continue reading “Hello? Anybody there”
A new first
A couple of posts back, I mentioned my run from hell. If you remember back, it seemed to be the piece of exercise where everything that could go wrong, did go wrong. Thankfully I’ve ran a couple of times since then and have even started to enjoy these runs. In fact, I completed a newContinue reading “A new first”
The only man in the room 