eating plan – The only man in the room

In the zone?

I’ve not blogged for far too long – probably because I’ve not been in the zone. But that’s exactly the topic of what I’m going to call my comeback blog! Every year I start with good intentions to lose my Christmas weight and generally be fitter. Sometimes it works, and sometimes it doesn’t. There areContinue reading “In the zone?”

How to cheat…

I always know how well I am doing at slimming club by how closely I stick to the rules. As a bigger man, I tend to be able to cheat a little bit and get away with it. This means I can have a little bit more of the naughty stuff than the consultant (IContinue reading “How to cheat…”