This week’s weight loss (phew): 4lb. Total loss: 11.5lb Well after last week’s disappointment, I was pleased to find I had achieved a decent loss this week. My aim for the week was always to lose what I had put on and then a little bit more, but after a gain, I was nervous aboutContinue reading “That’s more like it”
Tag Archives: diet
How not to cheat
A bit of a variation on the subject I touched on in a previous blog. There are lots of ways that you can cheat a little bit, whilst doing a diet, not least if you throw some (extra) exercise into your routine. However there are lots of ways that I wouldn’t recommend too. I’ve triedContinue reading “How not to cheat”
How to cheat…
I always know how well I am doing at slimming club by how closely I stick to the rules. As a bigger man, I tend to be able to cheat a little bit and get away with it. This means I can have a little bit more of the naughty stuff than the consultant (IContinue reading “How to cheat…”
The start
Starting weight: 18 stone. The only man in the room. It might sound profound, but really just sums the subject of this blog, which will be one man’s quest to lose weight at a slimming club. I joined tonight. Not for the first time. I’ve been a member a couple of times. And in someContinue reading “The start”
The only man in the room 