I’ve not blogged for far too long – probably because I’ve not been in the zone. But that’s exactly the topic of what I’m going to call my comeback blog! Every year I start with good intentions to lose my Christmas weight and generally be fitter. Sometimes it works, and sometimes it doesn’t. There areContinue reading “In the zone?”
Tag Archives: healthy eating
That’s more like it
This week’s weight loss (phew): 4lb. Total loss: 11.5lb Well after last week’s disappointment, I was pleased to find I had achieved a decent loss this week. My aim for the week was always to lose what I had put on and then a little bit more, but after a gain, I was nervous aboutContinue reading “That’s more like it”
How not to cheat
A bit of a variation on the subject I touched on in a previous blog. There are lots of ways that you can cheat a little bit, whilst doing a diet, not least if you throw some (extra) exercise into your routine. However there are lots of ways that I wouldn’t recommend too. I’ve triedContinue reading “How not to cheat”
Weigh in!
Just a quick post tonight as promised, to feedback after weigh in. The first thing I should say is don’t forget your book/card/login etc and go to another group or there is no chance you can weigh in. So, having gone home for my book, I missed the start of the class, which meant IContinue reading “Weigh in!”
That weigh in feeling
The name of this blog, stems, quite unsurprisingly from the fact that most of the people at my slimming group are women. I suspect that is the case at most slimming groups. I suppose most men do something else/something more masculine! Because there are more women then men, the group definitely has a different feelContinue reading “That weigh in feeling”
The only man in the room 